Sonny Milano headshot

Sonny
Alec Regula Alex Newhook Arseny Gritsyuk BO Groulx Blake Hillman Bo Horvat Brady Skjei Brayden McNabb Brett Seney Brock Boeser Bryan Rust Caleb Jones David Gustafsson Garnet Hathaway Jack Peart Jalen Luypen Jason Robertson Jonah Gadjovich Josh Doan Justin Holl Kaedan Korczak Kai Uchacz Kevin Bahl Kevin Gravel Linus Karlsson Marco Rossi Mark Stone Noel Acciari Otto Stenberg Owen Power Philip Broberg Quinton Byfield Reese Johnson Robby Fabbri Sean Farrell Sonny Milano Travis Sanheim Vinni Lettieri Wyatt Kaiser Zachary Bolduc Kevin Mandolese Lukas Dostal Scott Wedgewood Trent Miner
No match

L/R · Calgary Flames Flames · USA
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Status
Minors 100%
Age / YOB
30 (1996)
Contract
$850,000 × 3y  NTC
Expires
UFA 2029
Waivers
Eligible
Acquired
Free Agent · Aug 2026
Drafted
2014 Rd 1 (#15) FLA
Vitals
6'0" · 205 lb
Compare

Ratings

Percentile vs 488 fwds
CK 61 10th
FG 42 21st
DI 95 95th
SK 83 79th
ST 74 59th
EN 52 6th
DU 64 16th
PH 70 55th
FO 57 58th
PA 61 31st
SC 64 37th
DF 64 15th
PS 57 65th
EX 67 49th
LD 68 50th
OV 64 26th

Contract

Cap hit $0 $0k remaining
Year 1 of 3
2026-27
2028-29
Expiry Status
UFA
2029 age 33
Clauses NTC

Stats

OTHL Career
Season Team GP G A P P/GP +/- PiM GW PPG SHG S S% Hit
2018-19 FLA 19 3 1 4 0.21 -2 4 1 1 0 20 15.0% 3
2019-20 FLA / CLB 41 3 3 6 0.15 +1 20 0 0 0 30 10.0% 36
2020-21 CLB / CAR 59 6 14 20 0.34 -8 4 0 1 0 75 8.0% 15
2021-22 EDM / TBL 57 3 15 18 0.32 -9 17 2 2 0 50 6.0% 44
2022-23 BOS / TBL 75 8 10 18 0.24 -16 0 2 2 0 111 7.2% 16
2023-24 TBL 76 9 11 20 0.26 -40 10 0 2 0 134 6.7% 49
2024-25 TBL 34 5 11 16 0.47 -5 4 0 0 0 60 8.3% 6
CAREER 7 yrs 361 37 65 102 0.28 -79 59 5 8 0 -- 7.7% 169
2026-27 Regular Season
XtraStats →

No regular-season games played yet.

Season Team GP G A P +/- PiM GW PPG PPP S TOI
2025-26 31 4 4 8 0 4 2 0 0 34 8:53
On Pace - 82 11 11 21 0 11 5 0 0 90 -
NHL Career Stats
Season Team GP G A P P/GP +/- PiM GW PPG PPP S% TOI
2015-16 CLB 3 0 1 1 0.33 +1 0 0 0 0 0.0% 13:23
2016-17 CLB 4 0 0 0 0.00 -3 0 0 0 0 0.0% 11:41
2017-18 CLB 55 14 8 22 0.40 -8 10 3 0 4 20.3% 11:39
2018-19 CLB 8 1 0 1 0.13 0 0 0 0 0 20.0% 8:19
2019-20 CLB 46 5 13 18 0.39 -5 22 1 0 1 7.8% 12:38
2019-20 ANH 9 2 3 5 0.56 -2 4 1 1 2 18.2% 15:30
2020-21 ANH 6 0 0 0 0.00 0 0 0 0 0 0.0% 14:44
2021-22 ANH 66 14 20 34 0.52 -9 10 3 5 10 14.9% 15:17
2022-23 WSH 64 11 22 33 0.52 -5 18 3 1 5 13.8% 12:54
2023-24 WSH 49 15 8 23 0.47 +4 10 2 3 4 30.0% 12:30
2024-25 WSH 3 0 0 0 0.00 -3 0 0 0 0 0.0% 7:13
2025-26 WSH 31 4 4 8 0.26 0 4 2 0 0 11.8% 8:53
Career NHL 344 66 79 145 0.42 -30 78 15 10 26 15.6% -

History

Overall, season by season

Above the band is elite. Inside it, above average. Below it, below average.

OV Forwards, average to top 10%

Attributes

Season Age Pos Team CK FG DI SK ST EN DU PH FO PA SC DF PS EX LD OV
2018-19 22 LW FLA 65 41 93 74 67 59 82 70 25 62 76 54 25 50 50 63
2019-20 23 LW CLB 75 73 79 74 73 65 65 66 50 62 67 65 64 45 46 62
2020-21 24 LW CAR 65 42 86 83 73 64 63 66 25 74 64 59 25 52 53 63
2021-22 25 LW TBL 71 70 72 83 70 56 55 61 50 73 44 64 42 53 54 60
2022-23 26 LW TBL 63 41 94 83 70 70 64 76 25 75 72 60 25 59 59 66
2023-24 27 LW TBL 67 42 90 83 70 64 85 65 25 77 70 60 25 63 63 66
2024-25 28 LW TBL 63 41 93 84 70 62 76 68 25 63 82 64 53 64 64 66
2025-26 29 LW TBL 79 70 99 80 70 35 33 46 50 38 44 68 42 66 67 55
2026-27 30 L/R CGY 61 42 95 83 74 52 64 70 57 61 64 64 57 67 68 64
Season Age Pos Team CK FG DI SK ST EN DU PH FO PA SC DF PS EX LD OV
2018-19 22 LW FLA 65 41 93 74 67 59 82 70 25 62 76 54 25 50 50 63
2019-20 23 LW CLB +10 +32 −14 · +6 +6 −17 −4 +25 · −9 +11 +39 −5 −4 −1
2020-21 24 LW CAR −10 −31 +7 +9 · −1 −2 · −25 +12 −3 −6 −39 +7 +7 +1
2021-22 25 LW TBL +6 +28 −14 · −3 −8 −8 −5 +25 −1 −20 +5 +17 +1 +1 −3
2022-23 26 LW TBL −8 −29 +22 · · +14 +9 +15 −25 +2 +28 −4 −17 +6 +5 +6
2023-24 27 LW TBL +4 +1 −4 · · −6 +21 −11 · +2 −2 · · +4 +4 ·
2024-25 28 LW TBL −4 −1 +3 +1 · −2 −9 +3 · −14 +12 +4 +28 +1 +1 ·
2025-26 29 LW TBL +16 +29 +6 −4 · −27 −43 −22 +25 −25 −38 +4 −11 +2 +3 −11
2026-27 30 L/R CGY −18 −28 −4 +3 +4 +17 +31 +24 +7 +23 +20 −4 +15 +1 +1 +9
Starting Team Salary Length Cap % Age Signed as
2018-19 FLA $1,263,333 3 yr 1.6% 22 ELC Rookie
2021-22 EDM $750,000 1 yr 0.9% 25 RFA
2022-23 BOS $4,000,000 2 yr 4.8% 26 RFA
2024-25 TBL $2,000,000 2 yr 2.3% 28 RFA
2026-27 CGY $850,000 3 yr 0.8% 30 UFA CURRENT
2019-20
Feb 23 2020
2019-20
to BLUE JACKETS
2020-21
Mar 7 2021
2020-21
to HURRICANES
  • Sonny Milano 63
to BLUE JACKETS
2021-22
Aug 11 2021
2021-22
to OILERS
to HURRICANES
Jan 22 2022
2021-22
to LIGHTNING
to OILERS
2022-23
Nov 21 2022
2022-23
to BRUINS
  • Sonny Milano 66
to LIGHTNING
May 3 2023
2022-23
to LIGHTNING
  • Sonny Milano 66
to BRUINS

Full trade details →